The Complicated Relationship Between Social Media and Mental Health

Mental Health & Well-being /
Social Media and Mental Health

For over two decades, social media has completely revolutionized the medium of communications, opening up novel ways for society to connect, engage, share, relate and build interpersonal bonds. Social media platforms, such as Facebook, Instagram, Twitter (now X), TikTok, Snapchat, etc., have become essential parts of the daily lives of billions of people all over the world. […]

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All our dreams can come true, if we have the courage to pursue them

Success & Motivation /

Dreams have fueled human progress since time immemorial. For some, visions of a brighter future drift hazily at the edge of consciousness, tempting but out of reach. For others whose spark of imagination burns with passion’s fire, dreams ignite a drive to shape destiny. Such was the case for a humble dreamer named Walt Disney,

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A Journey to Transform Your Thinking Through Mindset Change

Personal Growth /
personal growth

Changing your mindset is one of the most impactful things you can do, though it’s no simple task. It involves reshaping core beliefs about yourself and possibilities in a way that breeds tenacity, openness and empowerment where once there was fear, avoidance and limitation. Like any meaningful evolution, sustaining this shift demands intention, introspection and

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