April 2025

Having a Growth Mindset: Why It Matters and How to Develop It

Personal Growth /
growth mindset

Having a growth mindset means believing your abilities, intellect, and skills can improve through effort, learning from others, and persevering when challenges arise. This perspective, introduced by psychologist Carol Dweck, contrasts with a fixed mindset, where talents and intelligence are seen as static traits from birth. A growth mindset proves especially powerful for those who […]

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Psychological Impacts of Co-Sleeping With Little Ones

Neuroscience & Psychology /
Psychological Impacts of Co-Sleeping With Little Ones

Intro Sharing a bed or bedroom with one’s child, termed co-sleeping, provokes much debate among experts in children’s development and well-being. While it’s embraced as standard in some cultures, others see potential issues. The psychological effects are intricate, shaped by community values, family dynamics, and each person. This article explores benefits and drawbacks, what influences

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The Complicated Relationship Between Social Media and Mental Health

Mental Health & Well-being /
Social Media and Mental Health

For over two decades, social media has completely revolutionized the medium of communications, opening up novel ways for society to connect, engage, share, relate and build interpersonal bonds. Social media platforms, such as Facebook, Instagram, Twitter (now X), TikTok, Snapchat, etc., have become essential parts of the daily lives of billions of people all over the world.

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